June 02, 2022 1 min read
Vermiculite is a super absorbent growing medium that evenly distributes water using capillary action. Think of it as the gardening version of a sponge. It is a naturally occurring mineral that expands when heated, forming layered, absorbent strands.
Vermiculite is a staple hydroponic medium because of its great water and nutrient retention. It can be used in wicking bed systems, or as the growing medium in net cups for NFT systems.
Some indoor plants are thirsty and thrive in moist soil. Mix vermiculite with soil at about 70/30 (soil to vermiculite) to increase water retention. Plants that need more moisture may suit a 50/50 mix.
Cuttings can be placed directly in moist vermiculite. It gives more root aeration than water alone, and stems are less likely to rot.
Seeds of all sizes can be grown in vermiculite. Fill a container that has drainage holes, soak the vermiculite in water and sprinkle seeds over the top. Cover larger seeds (bigger than a grain of rice) with a light 1cm layer. Once seedlings emerge, give them sunlight or an LED grow light.
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Written by the gathera team. Last reviewed October 2026.
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